Many people trying to conceive wonder if their body weight could be affecting their fertility. Being underweight or overweight can influence hormones, periods, and sperm health. Doctors often use BMI as a medical guide, but what really matters is whether your body weight is supporting healthy reproduction. At AAS Fertility & IVF Center, we help couples understand this connection simply and practically.
How BMI Affects Fertility?
BMI is a tool doctors use to understand whether body weight is within a healthy range. When body weight is too high or too low, hormone balance can change. This may affect ovulation in women and sperm quality in men. Even small weight changes can sometimes improve fertility naturally.
Body Weight and Menstrual Cycles
In women, body weight plays a big role in regular periods. Extra body fat can disturb hormone levels and delay ovulation. Very low body weight may cause missed or irregular periods. Keeping body weight in a healthy range supports regular cycles and improves chances of pregnancy.
BMI and Fertility Treatment Results
BMI is often checked before starting treatments like IVF. Body weight outside the healthy range may affect how the body responds to fertility medicines. At AAS Fertility & IVF Center, specialists carefully review BMI and overall health to create safe, personalized treatment plans that support better outcomes.
Male Fertility and Body Weight
Body weight also affects male fertility. Excess weight can lower testosterone levels and reduce sperm count and movement. Poor sperm quality can make conception harder. Improving eating habits, staying active, and reaching a healthier weight can help improve sperm health over time.
Simple Ways to Improve Body Weight for Fertility
Improving body weight does not mean strict diets or extreme workouts. Small, steady changes are more helpful for fertility. Eating balanced meals, staying physically active, managing stress, and getting enough sleep can support a healthier weight. At AAS Fertility & IVF Center, patients receive guidance that focuses on realistic and sustainable lifestyle changes.
Looking at Fertility Beyond BMI
BMI is only one part of the fertility picture. Stress levels, sleep quality, nutrition, and medical conditions also matter. AAS Fertility & IVF Center follows a holistic approach, combining medical care with lifestyle guidance to support both physical and emotional well-being during the fertility journey.
Conclusion
Body weight plays an important role in fertility for both men and women. While BMI helps doctors assess health, everyday habits and lifestyle choices matter just as much. With expert support and personalized care, AAS Fertility & IVF Center helps couples improve fertility by focusing on overall health, not just numbers.








