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Infertility and Fertility Myths vs. Facts

Infertility and Fertility Myths vs. Facts - AAS Fertility & IVF Center

When it comes to fertility and infertility, myths are everywhere. From old wives’ tales to social media “advice,” couples often face confusion when trying to conceive. These misconceptions can delay diagnosis and treatment. At AAS Fertility & IVF Center, experts believe that accurate knowledge is the first step toward a successful pregnancy.

Let’s debunk the most common fertility myths with facts backed by science.

Myth 1: Infertility Is Mostly a Woman’s Problem

Fact:

Infertility affects both partners. Studies show that male factors contribute to nearly 40–50% of all infertility cases. Low sperm count, poor motility, and hormonal imbalance are common causes. At AAS Fertility, comprehensive testing for both partners ensures that no underlying issues are missed.

Myth 2: Age Only Affects Women’s Fertility

Fact:

While women’s fertility declines more noticeably after 35, men are not exempt. Sperm quality also decreases with age, affecting embryo health and pregnancy outcomes. Both partners benefit from early fertility evaluations to plan treatment effectively.

Myth 3: You Can’t Get Pregnant If You Miss Your “Fertile Window” Once

Fact:

Conception is possible at different times depending on ovulation patterns. Cycles can vary, and sperm can survive inside the female body for up to 5 days. Tracking ovulation and understanding your unique cycle improves timing, something fertility specialists guide couples on.

Myth 4: Stress Alone Causes Infertility

Infirtility due to Stress - AAS Fertility & IVF Center
Fact:

Stress doesn’t cause infertility, but it can affect hormones that influence ovulation and sperm quality.
Severe anxiety may make conception harder, but it’s rarely the sole reason. That’s why AAS Fertility offers emotional support and stress management as part of treatment plans.

Myth 5: Lifestyle Changes Alone Can Cure Infertility

Fact:

Healthy habits improve fertility but don’t replace medical treatment. Conditions like blocked tubes, endometriosis, or hormonal imbalances require professional intervention. Lifestyle changes should complement, not substitute, medical evaluation and treatment.

Myth 6: IVF Guarantees Pregnancy

Fact:

IVF increases chances of conception, but it’s not a 100% guarantee. Success rates depend on factors like age, egg and sperm quality, and overall health. AAS Fertility emphasizes realistic expectations while using advanced IVF techniques for better outcomes.

Myth 7: If You’ve Had One Child, You Won’t Face Infertility Later

Fact:

Secondary infertility, difficulty conceiving after a previous pregnancy, is real. Age, hormonal changes, or new medical issues can affect fertility even after a successful birth. Proper diagnosis helps identify new challenges early on.

Myth 8: Natural Remedies and Herbal Supplements Can Fix Infertility

Fact:

There’s no scientific proof that herbs or “natural cures” alone can treat infertility. Unverified remedies can even interfere with prescribed medications. Always consult a fertility specialist before starting any supplement or alternative treatment.

Natural Remedies and Herbal Supplements Can Fix Infertility - AAS Fertility & IVF Center

Myth 9: Frequent Intercourse Increases Chances of Pregnancy

Fact:

Quality matters more than quantity. Regular intercourse during the fertile window is enough. Excessive frequency can lower sperm count temporarily. AAS Fertility helps couples plan the optimal timing through personalized fertility tracking.

Myth 10: Once You Start Fertility Treatment, You’ll Need It Forever

Fact:

Many couples conceive after one or two treatment cycles. Some even succeed naturally afterward. Fertility treatments are designed to restore balance, not create dependency.

Conclusion

Understanding fertility myths vs. facts empowers couples to make informed choices. False beliefs can delay treatment and increase stress. At AAS Fertility & IVF Center, every couple receives honest guidance, evidence-based care, and emotional support throughout their journey. With the right knowledge and medical help, conception becomes not just a hope but a real possibility.

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Many couples often ask, “Can you get pregnant during your period?”, and the answer is more nuanced than most people realize. While pregnancy during your period is uncommon, certain cycle variations, sperm survival, and early ovulation can make it possible. Understanding these factors helps couples plan effectively and avoid misconceptions. At AAS Fertility & IVF Center, the best fertility and IVF center in Pakistan, we support couples with expert guidance, personalized monitoring, and compassionate care throughout their fertility journey.

Understanding Pregnancy and Menstrual Cycles

Understanding pregnancy and menstrual cycles begins with knowing how ovulation, hormones, and fertility windows work together. A woman can only get pregnant when an egg is released during ovulation, which usually occurs around the middle of the cycle.

However, menstrual cycles vary from woman to woman, and ovulation can sometimes happen earlier or later than expected. Sperm can survive inside the reproductive tract for up to five days, which means intercourse during your period may still overlap with early ovulation in shorter cycles.

This combination creates a small but real chance of pregnancy during menstruation. By understanding your cycle patterns, fertile window, and ovulation timing, you can better predict your chances of conception each month.

Is It Possible to Get Pregnant During a Period?

Pregnancy during menstruation is rare, but not impossible. Women with short or irregular cycles may ovulate soon after their period ends. Sperm can survive up to five days inside the reproductive tract, so intercourse during the period may occasionally coincide with ovulation, leading to conception. Couples should not rely solely on menstrual timing as contraception and should track fertility to understand their unique cycle patterns.

How Ovulation Affects Fertility?

Ovulation usually occurs in the middle of the menstrual cycle, roughly 12–16 days before the next period. Conception is most likely during the five days leading up to ovulation. Timing intercourse during this fertile window significantly increases the chance of pregnancy. Even when intercourse occurs during menstruation, understanding ovulation patterns ensures couples can plan effectively for natural conception.

Factors That Affect Getting Pregnant During Your Period

Several factors make conception during menstruation slightly more likely. Short menstrual cycles, irregular ovulation, long periods, or bleeding that overlaps with fertile days can increase pregnancy chances. While rare, couples with these circumstances should track their cycles carefully. Consulting fertility specialists helps identify risks, offers guidance, and ensures couples are informed about conception timing and reproductive health.

Tracking Your Fertile Days

Tracking ovulation helps couples identify the optimal days for conception. Methods include monitoring basal body temperature, cervical mucus changes, and ovulation predictor kits. Accurate tracking provides insight into fertile days, reducing uncertainty and increasing pregnancy chances. At AAS Fertility & IVF Center, specialists educate couples on fertility monitoring and offer personalized guidance to maximize natural conception or prepare for assisted treatments if needed.

When to Consult a Fertility Specialist?

Couples under 35 should seek consultation if they haven’t conceived after 12 months of trying, while women over 35 should consider help after six months. Fertility specialists assess menstrual cycles, ovulation patterns, and reproductive health to identify potential barriers. Early consultation with experts like those at AAS Fertility ensures timely intervention, improving the likelihood of successful conception, whether naturally or with treatments like IUI or IVF.

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How Often Should Couples Try to Conceive?

Trying to conceive can feel exciting yet overwhelming. Many couples wonder how often they should have intercourse to increase their chances of pregnancy. Understanding your cycle, identifying the fertile window, and maintaining healthy habits can make the journey smoother. With the right knowledge and consistent effort, conception becomes more achievable and less stressful.

Understanding Your Body While Trying to Conceive

For many couples, trying to conceive brings excitement mixed with confusion. How often should you try? Does timing matter more than frequency? The truth is that conception depends on a blend of ovulation timing, sperm survival, and overall reproductive health. Understanding your fertile window helps couples plan better without unnecessary stress.

The Fertile Window: Best Time to Try to Conceive

The fertile window includes the five days before ovulation plus the day of ovulation itself. Since sperm can live 3–5 days, intercourse before ovulation gives sperm time to reach the egg. Couples who are trying to conceive should focus on this window for the highest chances of pregnancy.

How to Identify the Fertile Window?

Your fertile days can be spotted by tracking cycle patterns. Most cycles range from 26 to 32 days, with ovulation usually in the middle. Signs include increased cervical mucus, mild cramps, or a spike in ovulation test results. Tracking for a few months helps couples understand their rhythm.

How Often Should You Try to Conceive During the Month?

Most fertility experts recommend intercourse every 2–3 days throughout the cycle. This keeps sperm healthy and ensures that intercourse does not rely on exact predictions. Couples trying to conceive can still increase frequency during the fertile window, but daily intercourse is not necessary.

Does Daily Intercourse Improve the Chances?

Daily intercourse is safe, but doesn’t significantly increase chances compared to every other day. Sperm count can slightly drop with everyday intercourse, but it usually remains normal. The key is consistency, especially during fertile days.

Try to Conceive With Irregular Cycles

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Irregular periods make timing more challenging, but conception is still possible. Couples may try every 2–3 days or rely on ovulation predictor kits. For cycles shorter than 21 days or longer than 35, a fertility consultation is recommended to rule out underlying issues.

When Irregular Cycles Affect Conception

Stress, PCOS, thyroid imbalance, and hormonal shifts may disturb ovulation. Identifying the reason helps couples trying to conceive plan better and avoid months of confusion or delayed diagnosis.

Healthy Habits to Support Try to Conceive

Lifestyle has a direct impact on fertility. Maintaining a balanced diet, managing stress, sleeping well, and avoiding cigarettes or alcohol can improve reproductive health. Even small changes can enhance cycle regularity and sperm quality.

Small Changes Create Big Improvements

Eating antioxidant-rich foods, drinking enough water, and keeping moderate activity levels support hormone balance. Emotional well-being is equally essential when trying to conceive, as stress can affect ovulation and libido.

When to Seek Medical Help While Trying to Conceive?

Couples under 35 should seek help after 12 months of trying to conceive. Couples over 35 should seek support after six months. If there are symptoms like irregular cycles, severe pain, or prior miscarriages, earlier consultation is advised.

Conclusion

Trying to conceive requires patience, timing, and understanding your body. Consistent intercourse every 2–3 days, especially around the fertile window, gives couples the best chance of success. If conceiving takes longer than expected, early medical guidance can help identify the cause and provide effective solutions.

For over 10 years, AAS Fertility & IVF Center, one of the best fertility clinics in Pakistan, has been supporting couples with expert care, personalized treatment, and compassionate guidance throughout their journey. With knowledge and steady effort, the path to parenthood becomes more confident and less stressful.

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Accurate testing is essential for effective fertility treatment. Our lab conducts a wide range of tests, including hormonal analysis, sperm assessment, and genetic screening. These diagnostics identify underlying fertility challenges, allowing doctors to create personalized treatment plans. Early and precise detection improves IVF planning, reduces delays, and gives couples clarity. Advanced lab technology in Lahore IVF centers like AAS Fertility enables reliable results and informed medical decisions.

Advanced Lab Technology: Quality Control and Safety Measures

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Impact of Advanced Lab Technology on IVF Success

Modern lab technology directly affects IVF outcomes. At AAS Fertility, optimal conditions, careful monitoring, and precision equipment contribute to improved embryo viability. This translates into higher pregnancy rates and more successful treatments. By combining technology with expertise, our lab creates an environment where couples can achieve their parenthood goals. Advanced lab technology in Lahore IVF centers is a key factor in turning fertility hope into reality.

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Couples seeking IVF in Lahore consistently choose AAS Fertility because of our unmatched lab standards, expert team, and patient-centered approach. Our lab’s capabilities allow us to provide both routine and advanced fertility solutions. From diagnostics to embryo transfer, every step benefits from state-of-the-art technology. Patients gain confidence knowing their treatment is backed by advanced lab technology in Lahore IVF centers with proven success and compassionate care.

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IUI Treatment Process: Complete Guide to Steps and Costs

AAS Fertility offers low prices with excellent success rates nationwide. Our center is considered the best fertility clinic in Pakistan. Many couples trust our specialists for clear guidance and supportive care. The IUI treatment process gives hope through simple and effective steps. Patients choose this procedure because it improves natural conception chances significantly.

Understanding the IUI Treatment Process at AAS Fertility

The IUI treatment process begins with detailed assessments for both partners. Doctors check hormonal patterns and identify cycles suited for planned treatment. This early evaluation ensures every couple begins confidently with complete clarity. Our team supports each patient through structured steps and compassionate guidance.

Comprehensive Assessment and Cycle Planning

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Ovulation Medications During the IUI Treatment Process

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Monitoring Scans for Follicle Growth

Regular ultrasounds check follicle size and confirm ovulation timing precisely. These scans allow doctors to adjust medications if unexpected changes appear. Monitoring helps determine the exact day the procedure should be performed. Accurate timing significantly improves success and supports natural hormone patterns.

Sperm Preparation for the IUI Treatment

The IUI treatment process includes advanced semen washing for stronger results. This step removes weak cells and concentrates healthy sperm for insemination. Laboratory specialists handle samples using strict international quality standards. Prepared sperm improves fertilization chances and supports smooth embryo development.

The IUI Procedure Performed at AAS Fertility

Doctors place the prepared sperm directly inside the uterus with care. The procedure is painless and completed within just a few minutes. Many patients describe it as comfortable and extremely easy to manage. After the procedure, resting briefly helps ensure a calm experience overall.

Luteal Phase Support After the Procedure

Doctors prescribe medications that support implantation during early pregnancy. These medicines strengthen the uterine lining and encourage embryo attachment. Luteal support increases success rates and reduces unnecessary emotional stress. Patients follow instructions carefully for stable hormonal support throughout cycles.

Pregnancy Confirmation After Two Weeks

Patients return after two weeks for beta tests confirming pregnancy results. This period requires patience while the body adjusts after the procedure. Positive results bring joy and emotional relief to hopeful waiting couples. If negative, doctors discuss next steps with understanding and clear guidance.

Affordable Pricing for the IUI Treatment Process

AAS Fertility offers the IUI treatment process at fair and transparent pricing. Each cycle costs PKR 75,000 with all essential procedures included. Our package provides three attempts for PKR 200,000 with consultations. Patients receive follicle tracking, sperm washing, and insemination procedures. Our pricing helps families access treatment without overwhelming financial stress.

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Best IVF Center in Lahore: What Patients Look For

Choosing the right fertility clinic is one of the most important decisions for couples trying to conceive. In Lahore, AAS Fertility & IVF Center is widely recognized as one of the best IVF centers, trusted for its medical expertise, advanced technology, and compassionate care. But what truly makes an IVF center “the best”? Here’s what patients value most when making this life-changing choice.

Experienced and Qualified Fertility Specialists

The foundation of a reliable IVF center is its medical team. Patients look for:

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  • Clear communication and honest guidance

At AAS Fertility, Dr. Naila Jabeen and her team offer over a decade of dedicated experience, helping couples with even the most complex fertility challenges.

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Couples want real results, not exaggerated claims. A good IVF center provides:

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AAS Fertility maintains transparency, ensuring every patient knows what to expect before beginning treatment.

Advanced Technology & Modern Facilities

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AAS Fertility continuously upgrades its equipment to ensure that patients receive care aligned with global standards.

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  • Emotional readiness
  • Lifestyle or religious considerations

AAS Fertility designs individualized plans rather than one-size-fits-all protocols, ensuring each couple’s unique needs are respected.

Emotional Support Throughout the Journey

This journey can be emotionally overwhelming. A good clinic offers:

  • Compassionate communication
  • Counseling support
  • Reassurance at each step
  • A respectful, comforting environment

AAS Fertility emphasizes empathy, understanding the emotional and psychological challenges couples face.

Clear Pricing and Financial Transparency

Hidden charges or unclear costs cause stress. Patients look for:

  • Transparent fee structures
  • Detailed breakdowns of procedures
  • Flexible payment options
  • Guidance on budget planning

AAS Fertility provides clear pricing from the beginning, helping couples make confident decisions.

Best IVF Center in Lahore: Positive Patient Reviews

Good IVF centers earn trust through:

  • Genuine patient testimonials
  • Real stories of successful treatment
  • Community recommendations
  • Strong reputation built over the years

AAS Fertility holds a respected position in Lahore due to consistent success and patient satisfaction.

Comprehensive Services Under One Roof

A center becomes “the best” when it offers complete fertility care, such as:

  • IVF
  • ICSI
  • IUI
  • Egg and sperm freezing
  • Pre-IVF testing
  • Male infertility treatment
  • Ultrasound, diagnostics, and counseling
  • PCOS, hormonal imbalance, and gynaecological care

AAS Fertility offers all these services, making the journey smooth and well-coordinated for patients.

Conclusion

Finding the best IVF center in Lahore means choosing one that combines medical excellence with integrity, compassion, and modern technology. AAS Fertility & IVF Center stands out by delivering all of this, helping couples move closer to their dream of parenthood with confidence and trust.

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IVF Consultation: Preparing for Your First Visit

Starting IVF can feel overwhelming, a mix of hope, anxiety, and anticipation. Your first IVF consultation marks the beginning of your journey toward parenthood, and proper preparation helps you make the most of this important step.

At AAS Fertility & IVF Center, every consultation is designed to understand your unique fertility story and create a plan that fits both your medical and emotional needs. This guide will help you know exactly what to expect before your first visit.

IVF Consultation: Understand the Purpose of the Visit

Your first IVF consultation is a detailed session where your fertility specialist:

  • Reviews your medical and fertility history
  • Discusses previous treatments or test results
  • Explains the IVF process and success rates
  • Outlines potential treatment plans

This session allows your doctor to understand your goals and helps you feel confident as you start your journey.

Bring All Relevant Medical Records

Bring essential documents to get the most accurate assessment:

  • Fertility test results (AMH, HSG, semen analysis)
  • Ultrasound or imaging reports
  • Surgical or medical history
  • Current medications or supplements

These records allow your doctor to create a personalized plan efficiently.

Track Your Menstrual Cycle

Your cycle provides key insights into ovulation and fertility timing. Track:

  • Cycle length
  • Ovulation patterns
  • Any unusual symptoms

This helps the specialist design a plan tailored to your body.

Prepare Emotionally and Mentally

IVF can be emotionally demanding. Prepare by:

  • Writing down your feelings or questions
  • Talking openly with your partner
  • Practicing calmness through prayer or meditation

AAS Fertility prioritizes emotional support throughout the process.

IVF Consultation: Financial and Logistical Details

During the consultation, you’ll get clear guidance on:

  • IVF costs and procedures
  • Payment options or packages
  • Treatment duration and expected visits

Understanding these details reduces stress and helps you plan comfortably.

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Prepare Your Questions

Bring questions such as:

  • What are my chances of success?
  • What tests are required before starting IVF?
  • How long does the process take?
  • What lifestyle changes can improve outcomes?

AAS Fertility doctors ensure every concern is addressed.

IVF Consultation: Make Healthy Lifestyle Adjustments

Before starting IVF, focus on:

  • Balanced, nutrient-rich meals
  • Reducing caffeine, alcohol, and smoking
  • Light regular exercise
  • Sleeping 7–8 hours
  • Stress management through mindfulness or prayer

AAS Fertility provides pre-IVF wellness guidance to prepare your body.

IVF Consultation: Include Your Partner

Fertility treatment is a shared journey. Encourage your partner to:

  • Attend the consultation
  • Discuss expectations
  • Complete required tests

Shared understanding strengthens the IVF journey.

Know What Happens After the Consultation

After your first visit, the next steps usually include:

  • Diagnostic testing (blood work, scans)
  • Confirmation of your treatment plan
  • Scheduling or starting the IVF cycle

The AAS Fertility team ensures clarity and support at every step.

Conclusion

Proper IVF consultation preparation helps you feel informed, confident, and ready for your journey. Each step from organizing records to preparing emotionally brings you closer to parenthood.

At AAS Fertility & IVF Center, we guide every couple with expertise, compassion, and honest advice because every fertility journey deserves hope and support.

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